Bangers and Mash with Onion Gravy
Bangers and mash has to be one of my favourite comfort foods and one that my whole family loves. There is seriously nothing better than sausages with a buttery fluffy mash topped with a rich onion gravy!
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Ingredients
Mashed Potatoes
- 1 kg brushed potatoes
- 3 tablespoons butter
- ⅓ cup milk
- ½ teaspoon salt & pepper a little extra salt for the water
Gravy and Sausages
- 8 sausages of choice 2 each
- 2 tablespoons butter
- 1 large brown onion sliced
- 2 cloves of garlic minced
- 3 tablespoons plain flour
- 2 cups beef stock
- 2 tablespoons worcestershire sauce
- ½ teaspoon salt & pepper
Instructions
Mashed potatoes
- In a large pot, bring salted water to the boil.
- Peel and quarter the potatoes. Place potatoes in the pot of boiling water, making sure they are all covered.
- Bring to the boil and reduce the heat to a rapid simmer.
- Cook for 15 minutes until the potatoes are soft and fall off a fork.
- Drain potatoes and return to the pot.
- Add butter, milk and salt and pepper.
- Mash the potatoes and transfer to a bowl.
Sausages and Gravy
- In a large fry pan over medium/high heat, cook the sausages until cooked through (around 10 minutes). Remove from the pan, and set aside.
- Add butter to the pan, and fry the onions and garlic over medium heat until tender (around 4 minutes).
- Add the plain flour and cook for 1 minute while stirring continuously.
- Slowly add the beef stock while stirring until it’s thick gravy.
- Add the worcestershire sauce and season with salt and pepper.
- Serve over the mashed potatoes and sausages.
Notes
Serve with peas or steamed vegetables on the side.
Nutrition
Calories: 1078kcalCarbohydrates: 57gProtein: 44gFat: 75gSaturated Fat: 29gPolyunsaturated Fat: 9gMonounsaturated Fat: 31gTrans Fat: 1gCholesterol: 203mgSodium: 2501mgPotassium: 1980mgFiber: 4gSugar: 5gVitamin A: 650IUVitamin C: 19mgCalcium: 111mgIron: 6mg
The nutritional information provided is computer generated and is only an estimate. This data is provided as a courtesy for informational purposes only.
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