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–+ servings

CHICKEN SATAY STICKS WITH PEANUT DIPPING SAUCE

Oh So Busy Mum
5 from 1 vote
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Prep Time 2 hours
Cook Time 6 minutes
Servings 12 satay sticks (depending on the size)
Calories 224 kcal

Ingredients
  

Satay Sticks

  • 1 kg chicken breast or thigh diced
  • ½ cup sweet soy sauce (ketjap manis)
  • ¼ cup olive oil
  • ½ teaspoon ground coriander
  • ½ teaspoon ground cumin
  • ½ teaspoon salt and pepper to taste

Peanut Dipping Sauce

  • ¼ cup peanut butter crunchy or smooth
  • ¼ cup coconut cream
  • 2 tablespoons hoi sin sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon lime juice
  • 1 tablespoon crushed peanuts for topping if you use smooth peanut butter.

Instructions
 

Chicken Satay Sticks

  • Soak the wooden skewers for at least 30 minutes before using them, which will stop them from burning when you cook them.
  • Mix all of the chicken satay marinade ingredients together and reserve a few tablespoons so you can brush it on the satay sticks with this when cooking. 
  • Dice up your chicken breast to around 2cm cubes and cover with the marinade, and pop in the fridge for at least 2 hours (overnight is best). If you don’t have the time to do this that's ok, just brush extra on when cooking.
  • Thread each piece of diced marinated chicken breast onto the soaked wooden skewer.
  • Cook in a frypan or on a BBQ grill for around 4 minutes on each side until cooked through. Brushing frequently with the reserved marinade.
  • Once cooked, remove from the grill and serve with a side salad, rice and the peanut dipping sauce.

Peanut Dipping Sauce

  • Mix all sauce ingredients together to make peanut sauce and serve on the side.

Notes

Store the peanut sauce in the fridge for 4 days or you can freeze it for up to 3 months. 

Nutrition

Calories: 224kcalCarbohydrates: 13gProtein: 19gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 53mgSodium: 435mgPotassium: 353mgFiber: 0.5gSugar: 10gVitamin A: 27IUVitamin C: 1mgCalcium: 11mgIron: 1mg

The nutritional information provided is computer generated and is only an estimate. This data is provided as a courtesy for informational purposes only.

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