Prawn pasta with Tomato and Spinach
This Prawn Pasta with Tomato and Spinach is light and fresh and will only take you around 15 minutes to make.
Ingredients
- 3 tablespoons butter
- 4 cloves garlic, minced
- 500 grams prawns peeled, tails off & thawed
- 200 grams grape tomatoes cut into halves 1 punnet
- 1 tablespoon dijon mustard
- 1 teaspoon Italian seasoning
- ½ teaspoon salt & pepper
- 2 cups fresh baby spinach
- 500 grams spaghetti pasta
- ½ cup reserved pasta water
- ½ grated parmesan cheese
- optional chilli flakes to serve
Instructions
- Cook the pasta as per the directions on the packet.
- In a large frypan on a medium high heat, add the butter and garlic and fry for around 30 seconds.
- Add the prawns and cook for around 5 minutes, stirring a few times.
- Add the tomatoes, italian seasoning, mustard and salt and pepper, and cook for 4 minutes.
- Reduce the heat to medium and add the baby spinach.
- Retain ½ cup of pasta water and add it to the pan with the cooked drained pasta and toss for 1 minute.
- Remove from the heat. Top with parmesan cheese and optional chilli flakes.
- Serve
Nutrition
Calories: 2727kcalCarbohydrates: 394gProtein: 140gFat: 63gSaturated Fat: 26gPolyunsaturated Fat: 7gMonounsaturated Fat: 21gTrans Fat: 1gCholesterol: 722mgSodium: 4602mgPotassium: 2626mgFiber: 21gSugar: 20gVitamin A: 9289IUVitamin C: 46mgCalcium: 516mgIron: 11mg
The nutritional information provided is computer generated and is only an estimate. This data is provided as a courtesy for informational purposes only.
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